See also:

• Health: Alternative: Meditation  (104)
• Shopping: Health: Alternative: Meditation  (85)
• Society: Religion and Spirituality: Buddhism: Lineages: Zen: Merchandise: Zafus and Zabutons  (4)
• Society: Religion and Spirituality: Buddhism: Meditation  (14)

	The Alexander Technique for Buddhist Practitioners - Explanation of the Alexander Technique as used for Zazen practice.
	From a Zazen Journal - A two-year daily meditative record of morning meditations, and attendance at extended sesshins, by an American Soto Zen practitioner.
	How to Meditate (Zazen) - Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation.
	Sesshin For Newcomers - Some words about sesshin for newcomers to Zen, by Aitkin Roshi.

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